workshops

SOUL SEARCH
workshops and talks with Gitti Maas

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SOUL SEARCH is a series of interactive workshops and talks on specific topics, designed to deepen self-knowledge.  Please get in touch if you are interested in hosting any of my workshops or talks in your agency or community.
  

Contextual-Conceptual Therapy
an introduction to CCT Suicide Therapy

A 45 minute power point presentation for professionals on the only therapy model
specifically for suicide I am aware of.

For additional information on CCT please visit my page CCT Suicide Therapy.

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GETTING TO KNOW YOUR ANXIETY

Created for people who feel that worries are beginning to take over their life. 

In this workshop participants will gain an overview on what anxiety is, what can cause it, and how they can support themselves. Participants will gain insights into the role of nutrition, physical exercise, and the therapeutic use of Mindfulness. Different ways of self-talk and how to approach strong emotions will be explored.

Workshop duration: 4 hours incl, a 30 min break.




LETTING GO OF WHO YOU THINK YOU ​​
ARE SUPPOSED TO BE​​​​​​


This talk in the SOUL SEARCH series explores how courage, compassion and connection can help us to feel that we belong, and that we are being enough. It encourages you to embrace your imperfection and wholehearted living by cultivating authenticity, creativity, resilience, joy, and gratitude.

     
The duration of this talk is 60 minutes.
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